5 Ways to Calm Nerves Before Your Next Big Meeting

how to prep for a meeting
Your big, important meeting is coming up -- whether for your next big book deal, a second interview for your dream job or a presentation for your passion project -- and you're nervous.  Knots form in your stomach, it becomes hard to swallow. Your hands are clammy, your chest tight, and your shoulders feel tense.  Every once in a while your heart picks up the pace and you find yourself actively attempting to slow the rhythm using breathing techniques or other tricks you've learned over the years. Continue Reading