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Self Care is Essential: 21 Practices to Adopt When You Work From Home
Are you working from home during the pandemic? New remote workers often struggle to adjust to their changing lifestyle, even without a worldwide crisis taking place.
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11 Tips for the Best Self Care Sunday
A day of rest and relaxation, Sunday is your perfect opportunity to practice self-care. Self-care Sundays show you how to put yourself first and start your week on the right foot. You're busy and you deserve (no, you need) a chance to recharge -- mind, body, and soul. Otherwise, you're making a vain attempt to pour from an empty pitcher. You have to take care of yourself and your needs first. I learned this firsthand when I started freelancing. I was working to build a business and Continue Reading