Tag: self care checklist

A day of rest and relaxation, Sunday is your perfect opportunity to practice self-care. Self-care Sundays show you how to put yourself first and start your week on the right foot.  You're busy and you deserve (no, you need) a chance to recharge -- mind, body, and soul. Otherwise, you're making a vain attempt to pour from an empty pitcher. You have to take care of yourself and your needs first.   I learned this firsthand when I started freelancing. I was working to build a business and Continue Reading