Mess causes stress, and studies show that cleaning alone reduces stress levels. A clean home can even improve eating and exercise habits while boosting your happiness.
A time for gratitude, Thanksgiving is a holiday characterized (for most) by family and food. Pilgrims and Indians aside, it’s also a reminder to give thanks and show our gratitude each and every day through the year because you never … Continue Reading
I’ll never forget the day my husband finally crumbled and adopted a dog for me. We had been married nearly 2 years, but I had been trying to talk him into adoption years before we said our vows. A fur … Continue Reading
That’s right, fall is officially here! Bring out the pumpkin spiced everything, loads of cozy sweaters, globs of hot beverages, and my personal favorite, a freshly bound notebook to let those creative juices flow!
Not only is fall my favorite … Continue Reading
Gretchen Rubin, if you don’t already know, is the author of The Happiness Project, a book I personally adore that can also be found in the library tab if you want to check it out. She writes on happiness, … Continue Reading